Tuesday, July 15, 2014

Cool Weather = Happy Runner

We have had some unusually cool summer days lately, but you won't hear me complaining. Several of my co-workers have been upset that their beach plans are ruined, or they have to wear a jacket to work. But I'm happy to wear a sweater or jacket if it means that my run will be cooler and more comfortable.

I have problems with the heat. And I'm not just talking about being uncomfortable or sweatier than usual. I can deal with that. I'm talking about ending up in the emergency room after passing out from heat exhaustion, which has happened...twice. This is why I'm not a fan of summer, in general.

This is also why I am outside running with a huge smile on my face the last couple of days. This morning it was only 56 degrees when I left for my run. It was glorious! Here's hoping for more cool weather!

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